![]() This makes the lamp great for big spaces, where you need to diffuse lots of light around the room. When you turn on the lamp, most of its surface lights up-giving you 1.3 square feet of intense light. And it had the biggest light screen of the bunch. The Northern Light Technologies Boxelite is one of the biggest light therapy lamps we tested, making it a great pick for large spaces.Īt 17 inches tall and 12.25 inches long, the lamp is smaller than the floor lamp we tested but bigger than many table lamps. If you're not concerned about that, this light therapy lamp is an excellent option. There is a downside to this lamp though: it looks very bulky and clinical and may not fit in with your decor. We felt more upbeat and alert most mornings after using the lamp. The no-frills lamp has just one brightness setting, so it’s very easy to use. Since the lamp’s illuminated surface faces the floor and its on/off switch is easy to reach, you never have to look directly at the light to turn on the lamp or adjust its position. (We could comfortably sit and read underneath it.) Second, the lamp’s light is unlikely to get in your eyes. First, the 4-foot lamp is tall enough to provide overhead light. And that unusual design gives the lamp two advantages. Whereas most light therapy lamps are shaped like tablets or boxes, this one looks like a classic floor lamp. We loved that this lamp offered bright overhead light, thanks to its height and its floor lamp design. Of all the light therapy lamps we tested, the Lavish Home Floor Lamp was the best at diffusing light across the room. This pattern continued every night of the test, leading him to feel more well-rested and alert every morning. ![]() The editor that tested this lamp often wakes up frequently during the night, but since he started using this lamp, he was consistently sleeping through the night. This table lamp is also easy to move around, thanks to its 3.25-pound weight and long power cord.Īlthough we didn't find this lamp to have an impact on our mood, it did seem to dramatically improve our sleep quality. Simply plug it in, open the stand on the back, and push the big button on the front. Unsurprisingly, we found this lamp very easy to use. Turn it on, and you’ll get 10,000 lux of light. The no-frills lamp has just one brightness setting. But its beginner-friendly design and accessible price point make it a great option for people who want to give light therapy lamps a try without commitment. The Carex Light Therapy Lamp isn’t made from durable materials or packed with fancy features. Throughout our five-day test, this lamp made us feel more alert and energized, and while the lamp didn’t seem to impact our sleep quality, it did boost our mood. We also appreciate that the lamp’s long power cord makes it easy to use in different places. We love that this light therapy lamp has a lever that lets you tilt it back or forward, so you can get the exact angle that you want when positioning the light. And its adjustable base makes it easy to angle. At 12.5 inches tall and 6.25 inches wide, it’s small enough to place on your table, desk, or nightstand. The lamp is also compact and easy to use. ![]() But by day four, we preferred the brighter setting and found it more effective. ![]() We did exactly this: At the start of our test, we preferred the dimmer setting because we found the brighter one to be a little too intense. Thankfully, the lamp comes with two brightness settings, so it’s easy to start with the dimmer setting and work your way up to the brighter one. That’s the recommended light intensity for a light therapy lamp, but it may seem harsh at first. The Verilux HappyLight Light Therapy Lamp was one of the most effective lamps we tested, boosting our energy level every time we used it.Īt its brightest, the lamp delivers 10,000 lux of light.
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